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Navigating Negativity

I don’t know about you but I’m so tired of thinking about and hearing about this damn pandemic.  It’s uprooted our lives and ripped apart so many visions and expectations […]

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The Mask of Perfection

Perfectionism. It’s actually a trait I used to consider positive.  I mean why wouldn’t we strive for perfect every time? Why would we be okay with less than perfect? But […]