Women nurses represent over 90% of the nursing workforce and suffer from depression at almost twice the rate of individuals in other professions. Over 1/3 of nurses are struggling with major depression and suicidality and 1/4 with generalized anxiety. We are living and working amidst a mental health crisis in nursing, and the future can seem bleak and hopeless.
Finding balance and health while working in this demanding and overwhelming career can feel next to impossible to achieve.
But it is possible and there is hope with the right support and guidance to show you the way!