Kundalini Yoga is the yoga of unleashing your potential, of awakening everything that you are meant to be in this life.
Kundalini is a powerful cathartic practice that allows you to open up your energetic channels through the specific repetitive movements that intentionally target stuck energy in our systems. This energy can be in the form of old habits, old beliefs, emotional pain, loss and grief, and so much more heaviness we are holding that is no longer serving our best self. Kundalini yoga not only releases the stuck old energy but it opens up the channels for renewal. It opens our hearts and our minds to all that we are and all that we are capable of. It creates a life of limitless possibilities and creativity.
Kundalini Yoga and Meditation are two incredible transformative tools that we can use to not only process the stress and emotional overwhelm that comes with the roles we play in our lives but also to open us up to hope, energy, and vitality.
History Of Kundalini Yoga
Kundalini & the Chakras
The Chakra System
Known as energy centres, each chakra has a dominant function or quality of specific patterns & potentials of thinking, feeling, sensing, and acting and several secondary qualities.
Chakras are an ancient system of inner awareness & reflection that connects us to our eternal flame inside as we awaken to this self.
Each chakra is aligned at different spots on your spine. At each of these centres, energy flows and connects to the next… but at times the flow is restricted when we are stuck in the obstacles or patterns of that particular energy centre.
The flow is restored when we step into full alignment with the opportunities of our life and live from an authentic expression of our truest selves.
Kundalini Through the Chakras
When we combine Kundalini Yoga & Meditation we AWAKEN the flow of the divine sacred spiritual energetic flow through our chakras.
With the flow restored we AWAKEN to the areas of misalignment in our lives and the empowered capacity to shift our toxic patterns and step into the life you desire… and deserve.
1st Chakra – Root (Muladhara) – Safety, Security, Survival
2nd Chakra – Sacral (Svadhishthana) – Creativity, Trust, Pleasure
3rd Chakra – Solar Plexus (Manipura) – Confidence, Will, Self Worth
4th Chakra – Heart (Anahata) – Love, Joy, Compassion, Connection
5th Chakra – Throat (Vishuddha) – Communication, Truth
6th Chakra – Third Eye (Ajna) – Insight, Intuition, Sight
7th Chakra – Crown (Sahasrara) – Purpose, Spiritual Connection
This 7 Week Series is a Journey of Awakening Your Kundalini.
Each week will include a live & recorded 1 hour class of Kundalini Yoga, Meditation & Breath as well as a self inquiry to explore each chakra centre in depth to gain valuable insights into the areas of your life that are out of alignment.
Don’t Miss This Opportunity to Experience the Power of Kundalini Awakening Chakra Clearing!
What Past Participants Have Shared
I’m so happy you are here.
I am so happy you are here.
This life is so complex, confusing, and sometimes just really hard.
Our culture and the shame conditioning we have all endured has amplified this difficulty.
Leaving us lost and feeling hopeless & alone.
But, that doesn’t have to be your story.
That’s why I’m so happy you have found me.
The journey of growth, remembering, unraveling, and healing can also be complex, confusing, and sometimes also really hard but when we do it together it helps to rewrite that old story of you, and for the grand story of humanity.
LET’S DO THIS 👊
I have been on a quest to find the most powerful ways to relieve of us the built up damn of repressed and suppressed emotional energy we all hold.