Being busy can be healthy, but being “too busy” is not healthy. Being active and engaged and inspired, yes that’s healthy. Being drained, overwhelmed and stressed out is not. It’s a fine line and most of us have crossed over it. Today being too busy causes people to feel less connected, creates children who are stressed at young ages and fosters a world where we feel spiritually, emotionally and physically “off”. We feel all this, yet we don’t do anything about it. Or don’t know we can. Read more
![sandra-payne-the-time-is-now](https://www.sandrapaynecoach.com/wp-content/uploads/2021/03/sandra-payne-the-time-is-now.png)
Get in touch
Schedule your Complimentary Exploration Session with me and get started on the new you!
![sandra-payne-wellness-life-coach-white-colour](https://www.sandrapaynecoach.com/wp-content/uploads/2020/11/sandra-payne-wellness-life-coach-white-colour.png)