I am a green smoothie lover.

Sometimes my busy life and hectic schedule can make it tough for me to sit down for a healthy prepared meal at lunchtime. But generally around noon I’m getting pretty hungry with my amped up metabolism from my workout. Quite often I turn to smoothies to get part of my daily dose of fruits and veggies. Read more

If you’re like most people, you’re busy. And when you’re busy,  food can fast, too. So how do you eat healthy while living a busy lifestyle? It call comes down to understanding your options for healthy eating on-the-go. Read more